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Senior Services

Physical Fitness Programs

Project Enhance

Project Enhance administers two award-winning, community-based health programs for older adults: EnhanceFitness and EnhanceWellness. Developed from years of solid scientific research and hands-on experience, these evidence-based programs can now be found at over 80 sites around the country, with more opening every day at senior centers, hospitals, assisted living facilities, and continuing-care retirement communities.

Senior Centers

Neighborhood senior centers offer those 55 years of age and older a place to:
  • Keep fit
  • Take classes
  • Enjoy volunteering
  • Meet new friends
  • Share nutritious meals
  • And more!
     

Shape UP! King County

The goal of Shape UP! King County is to make it easier for older adults living in King County, Washington to find programs which will help them be healthy and active. The simple interactive activity guide allows you to search for activities by type and location.
Senior Services shall not discriminate on the basis of age, gender, marital status, familial status, religion, race, color, creed, sex, religion, age, national origin, sexual orientation, gender identity, political ideology, the presence of any sensory, mental or physical disability or any other basis prohibited by law.